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It’s also a common ingredient in products intended to treat dry, irritated, flaky or itchy skin.  SUBSCRIBE NUTRITION Special Diets Healthy Eating Food Freedom Conditions Feel Good Food Products Vitamins & Supplements Sustainability Weight Management   NUTRITION The Top 11 Health Benefits of Sea Buckthorn Oil Medically reviewed by Sade Meeks, MS, RD, Nutrition — By Alina Petre, MS, RD (NL) — Updated on April 27, 2022 Sea buckthorn oil has been used for thousands of years as a natural remedy for various ailments.   It is extracted from the berries, leaves, and seeds of the sea buckthorn plant (Hippophae rhamnoides), which is a small shrub that grows at high altitudes in the northwest Himalayan region. You can apply it to your skin or take it orally.   Sometimes referred to as the holy fruit of the Himalayas, it’s a popular remedy in Ayurvedic and traditional Chinese medicines. 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